Easy Baked Honey Dijon Chicken
This Easy Baked Honey Dijon Chicken is a delightful blend of sweet and tangy flavors, perfect for a cozy family dinner. With minimal ingredients and effort, you can create a dish that will impress everyone at the table.
- Author: Bluebella
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- 4 boneless, skinless chicken breasts
- 1/4 cup Dijon mustard
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar (optional)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh herbs (parsley or thyme, optional for garnish)
- Preheat the oven: Start by preheating your oven to 400°F (200°C). This ensures that the chicken cooks evenly and the glaze caramelizes nicely.
- Prepare the chicken: While the oven heats up, take your boneless, skinless chicken breasts and place them in a large mixing bowl. Pat them dry with paper towels to remove excess moisture, which helps the glaze adhere better.
- Make the glaze: In a separate bowl, whisk together the Dijon mustard, honey, olive oil, and optional apple cider vinegar. Aim for a smooth consistency — it should be thick but pourable.
- Coat the chicken: Pour the glaze over the chicken breasts in the mixing bowl, ensuring each piece is thoroughly coated. Don’t forget to season with garlic powder, onion powder, salt, and pepper.
- Arrange in a baking dish: Transfer the coated chicken breasts to a greased baking dish, leaving a little space between them.
- Bake the chicken: Place the baking dish in the preheated oven and bake for 20-25 minutes. You’ll know it’s done when the chicken is golden brown on the outside and the internal temperature reaches 165°F (75°C).
- Rest before serving: Once baked, remove the chicken from the oven and let it rest for 5 minutes. This allows the juices to redistribute, ensuring each bite is juicy.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 8 g
- Sodium: 300 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 90 mg
Keywords: To prevent the chicken from drying out, avoid overcooking. For optimal flavor, marinate the chicken in the honey Dijon glaze for at least 30 minutes before baking. Adjust the ingredient ratios to your taste!