Delicious French Onion Chicken Rice Bake Recipe to Try Now!
This French Onion Chicken Rice Bake is a comforting dish that combines tender chicken, savory French onion soup, and fluffy rice. It’s perfect for busy weeknights or cozy family gatherings, filling your home with an irresistible aroma.
- Prep Time: 15 mins
- Cook Time: 45 mins
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: French
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 can condensed French onion soup
- 1 cup long-grain white rice
- 1 cup shredded Gruyère cheese
- 2 large sweet onions, sliced
- 2 tablespoons olive oil
- 1 cup low-sodium chicken broth
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 2 large sliced onions and a pinch of salt, cooking until they are caramelized, about 15-20 minutes. Stir occasionally to prevent burning.
- Push the onions to the side of the skillet and add 1 pound of chicken breasts. Sear them for 3-4 minutes on each side until golden brown.
- In a large bowl, combine 1 cup of long-grain rice, 1 can of French onion soup, and 1 cup of low-sodium chicken broth. Stir in 1 teaspoon of dried thyme and season with salt and pepper to taste.
- In a greased 9×13 inch baking dish, spread the rice mixture evenly. Place the seared chicken breasts on top of the rice, and then pour the caramelized onions over the chicken.
- Sprinkle 1 cup of shredded Gruyère cheese over the dish, ensuring an even layer.
- Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes. Then, remove the foil and bake for an additional 15 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
- Once done, remove from the oven and let it sit for about 5 minutes before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 90 mg
Keywords: For an extra depth of flavor, consider adding a splash of balsamic vinegar to the onions while they sauté. Feel free to add some fresh spinach or mushrooms for added nutrition and texture. This dish can be prepared ahead of time and stored in the fridge for up to 24 hours before baking.