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Home » Roasted Vegetable Soup: A Delicious and Healthy Recipe

Roasted Vegetable Soup: A Delicious and Healthy Recipe

September 15, 2025 by Bluebella

Roasted Vegetable Soup

Roasted Vegetable Soup: The aroma alone is enough to transport you to a cozy autumn evening, a comforting hug in a bowl. This isn’t just any vegetable soup; it’s a symphony of deeply roasted flavors, a testament to the magic that happens when vegetables meet high heat. I’ve perfected this recipe over years, drawing inspiration from traditional French vegetable soups and adding my own personal touches for a truly unforgettable experience.

While the precise origins are difficult to pinpoint, hearty vegetable soups have been a staple in various cultures for centuries. Think of the rustic peasant stews of medieval Europe, or the vibrant, flavorful soups found across the Mediterranean. The beauty of Roasted Vegetable Soup lies in its adaptability; it’s a blank canvas onto which you can paint your own culinary masterpiece, using whatever seasonal vegetables are at their peak.

People adore this soup for its rich, complex flavor profile. Roasting the vegetables before simmering them brings out a depth of sweetness and nuttiness that simply can’t be achieved by adding them raw. The texture is equally appealing – tender, yet with a satisfying bite to each vegetable. It’s also incredibly convenient; you can easily prepare a large batch on the weekend and enjoy it throughout the week, making it a perfect meal-prep solution for busy individuals or families.

Beyond its practicality, Roasted Vegetable Soup offers a wholesome and nutritious meal, packed with vitamins and antioxidants. It’s the perfect comfort food, warming you from the inside out, and guaranteed to leave you feeling satisfied and energized. So, let’s dive in and create this culinary masterpiece together!

Roasted Vegetable Soup

Ingredients:

  • 1 large onion, roughly chopped
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 1 red bell pepper, cored, seeded, and chopped
  • 1 yellow bell pepper, cored, seeded, and chopped
  • 1 zucchini, chopped
  • 1 eggplant, chopped
  • 1 (28 ounce) can crushed tomatoes
  • 4 cups vegetable broth
  • 1 cup water
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper to taste
  • 1/4 cup chopped fresh parsley, for garnish (optional)
  • 1/4 cup grated Parmesan cheese, for garnish (optional)
  • Crusty bread, for serving (optional)

Preparing the Vegetables:

  1. I always start by prepping my vegetables. This makes the cooking process so much smoother. Wash all the vegetables thoroughly under cold running water.
  2. Chop the onion, carrots, and celery into roughly 1-inch pieces. I like to keep them fairly consistent in size for even cooking.
  3. Next, chop the bell peppers, zucchini, and eggplant. Again, aim for roughly 1-inch pieces. Removing the seeds from the peppers is important for a less bitter soup.
  4. Mince the garlic cloves. A little goes a long way, so don’t overdo it!

Roasting the Vegetables:

  1. Preheat your oven to 400°F (200°C). This is crucial for getting that lovely roasted flavor.
  2. In a large bowl, toss the chopped onion, carrots, celery, bell peppers, zucchini, and eggplant with 2 tablespoons of olive oil. Make sure all the vegetables are evenly coated.
  3. Season generously with salt and freshly ground black pepper. I usually add a good pinch of each.
  4. Spread the vegetables in a single layer on a large baking sheet. Don’t overcrowd the pan, or they’ll steam instead of roast.
  5. Roast for 30-40 minutes, or until the vegetables are tender and slightly caramelized. Stir them halfway through to ensure even browning. This step is key to the delicious depth of flavor in this soup!

Making the Soup:

  1. While the vegetables are roasting, I like to get a head start on the rest of the soup. In a large pot or Dutch oven, combine the crushed tomatoes, vegetable broth, and water.
  2. Add the minced garlic, dried oregano, dried basil, dried thyme, and red pepper flakes (if using). Stir well to combine.
  3. Once the roasted vegetables are ready, carefully transfer them to the pot with the tomato mixture. Be careful, as the pan will be hot.
  4. Bring the soup to a simmer over medium heat. Reduce the heat to low, cover, and let it simmer gently for at least 15-20 minutes, or even longer for a richer flavor. The longer it simmers, the more the flavors meld together.
  5. After simmering, carefully use an immersion blender to partially puree the soup. I prefer to leave some texture, but you can puree it completely if you prefer a smoother soup. Alternatively, you can carefully transfer the soup in batches to a regular blender and puree until smooth. Remember to vent the lid to prevent pressure build-up.
  6. Season the soup with salt and pepper to taste. Adjust the seasonings as needed. You might want to add a little more oregano or basil depending on your preference.

Serving Suggestions:

  1. Serve the soup hot, garnished with fresh parsley and grated Parmesan cheese (if desired). A sprinkle of parsley adds a pop of freshness and color.
  2. Serve with crusty bread for dipping. This is a perfect way to soak up all that delicious broth.
  3. For a heartier meal, you can add cooked beans or lentils to the soup during the simmering stage.
  4. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen overnight, making it even better the next day!

Tips and Variations:

  1. Feel free to experiment with different vegetables. Other great additions include butternut squash, sweet potatoes, or mushrooms.
  2. For a creamier soup, stir in a dollop of coconut milk or heavy cream before serving.
  3. If you don’t have vegetable broth, you can use chicken broth or water instead. However, vegetable broth adds a deeper, more savory flavor.
  4. For a spicier soup, add more red pepper flakes or a pinch of cayenne pepper.
  5. To make this soup ahead of time, you can roast the vegetables a day or two in advance and store them in the refrigerator. Then, simply assemble the soup when you’re ready to cook it.

Roasted Vegetable Soup

Conclusion:

So there you have it – my recipe for the ultimate Roasted Vegetable Soup! I truly believe this recipe is a must-try for several reasons. First, it’s incredibly flavorful. Roasting the vegetables beforehand brings out their natural sweetness and intensifies their earthy notes, creating a depth of flavor that you simply won’t find in a soup made with raw vegetables. Second, it’s incredibly versatile. The base recipe is already packed with goodness, but it’s a fantastic blank canvas for your own culinary creativity. And third, it’s surprisingly easy to make! Despite the seemingly long list of ingredients, the process is straightforward and requires minimal active cooking time, making it perfect for a busy weeknight.

I’ve found that the beauty of this Roasted Vegetable Soup lies in its adaptability. Feel free to experiment with different vegetables based on what’s in season or what you have on hand. Sweet potatoes, butternut squash, parsnips, and even Brussels sprouts would all be delicious additions. You can also easily adjust the spices to suit your taste. A pinch of smoked paprika adds a smoky depth, while a dash of cayenne pepper brings a welcome kick. For a creamier soup, stir in a dollop of crème fraîche or coconut milk just before serving. And don’t be afraid to get creative with your herbs – fresh thyme, rosemary, or oregano would all complement the roasted vegetables beautifully.

Serving suggestions are plentiful! This soup is wonderful on its own, a perfect comforting meal on a chilly evening. However, it also pairs beautifully with crusty bread for dipping, allowing you to soak up every last drop of that delicious broth. A side salad with a light vinaigrette adds a refreshing contrast to the richness of the soup. For a heartier meal, consider serving it with grilled cheese sandwiches or a simple side of roasted chicken. For a truly special occasion, top each bowl with a swirl of pesto or a sprinkle of toasted pumpkin seeds for an extra layer of flavor and texture.

Variations to Explore:

To make this Roasted Vegetable Soup even more exciting, consider these variations:

  • Spicy Roasted Vegetable Soup: Add a diced jalapeño or a pinch of cayenne pepper to the roasting pan for a spicy kick.
  • Curried Roasted Vegetable Soup: Stir in a tablespoon or two of your favorite curry powder along with the other spices for an aromatic and flavorful twist.
  • Roasted Vegetable and Lentil Soup: Add a cup of brown or green lentils to the pot along with the vegetables for a heartier, protein-packed soup.
  • Roasted Vegetable and Sausage Soup: Brown some Italian sausage before adding the vegetables for a savory and satisfying meal.

I genuinely hope you’ll give this Roasted Vegetable Soup recipe a try. It’s a recipe that I’ve perfected over time, and I’m incredibly proud of the result. It’s a dish that’s both delicious and deeply satisfying, perfect for sharing with loved ones or enjoying on your own. Once you’ve made it, I’d love to hear about your experience! Share your photos and feedback on social media using #RoastedVegetableSoup – I can’t wait to see your creations and hear your thoughts. Happy cooking!

Remember: The best part of cooking is the joy of creating something delicious and sharing it with others. So gather your ingredients, put on some music, and get ready to enjoy the wonderful aroma and taste of this truly exceptional Roasted Vegetable Soup. You won’t regret it!


Roasted Vegetable Soup: A Delicious and Healthy Recipe

Hearty roasted vegetable soup with sweet roasted vegetables and aromatic herbs. Perfect for a cozy meal.

Save This Recipe
Prep Time30 minutes
Cook Time75 minutes
Total Time105 minutes
Yield8 servings
👨‍🍳By: Bluebella June
📂Category: Lunch
📊Difficulty: Easy
🌍Cuisine: American
🍽️Yield: 8 servings
🥗Dietary: Vegetarian

Ingredients

Instructions

Recipe Notes

  • Vegetable size consistency ensures even cooking.
  • Roasting is key for deep flavor. Don’t overcrowd the pan.
  • Simmering time can be extended for a richer flavor.
  • Vent the lid when blending in a regular blender to prevent pressure build-up.
  • Leftovers can be stored in the refrigerator for up to 3 days. Flavor deepens overnight.
  • Feel free to add other vegetables like butternut squash, sweet potatoes, or mushrooms.
  • For a creamier soup, add coconut milk or heavy cream before serving.
  • Chicken broth or water can substitute for vegetable broth, but vegetable broth adds more savory flavor.
  • Add more red pepper flakes or cayenne for spicier soup.
  • Roast vegetables a day or two ahead and store in the refrigerator for time-saving.

Frequently Asked Questions

→ How do I ensure the bread stays moist?
Use fresh, ripe ingredients and avoid overmixing the batter. Store in an airtight container.
→ Can I substitute ingredients?
Yes, you can substitute similar ingredients while maintaining the basic ratios for best results.
→ How long does this bread keep?
Store tightly wrapped at room temperature for 2-3 days, or refrigerate for up to a week.
→ What if I don't have all the spices?
You can adjust spices to taste or substitute with similar warming spices.
→ Can I freeze this bread?
Yes, wrap individual slices and freeze for up to 3 months. Thaw at room temperature before serving.

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