Best Sausage Sweet Potatoes with Sticky Honey Garlic Sauce
This dish combines savory beef sausage and sweet roasted sweet potatoes, all coated in a rich honey garlic sauce. It’s a comforting and satisfying meal that’s easy to prepare and perfect for weeknight dinners.
- Author: Bluebella
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Beef Sausage
- Sweet Potatoes
- Honey
- Garlic
- Soy Sauce
- Non-Alcoholic Alternative (apple cider vinegar or chicken broth)
- Fresh Ginger
- Cornstarch
- Olive Oil
- Salt
- Freshly Ground Black Pepper
- Preheat the oven to 400°F (200°C).
- Wash and peel the sweet potatoes, then cut them into uniform 1-inch cubes.
- Toss the sweet potato cubes with olive oil, salt, and black pepper on a large baking sheet.
- Roast the sweet potatoes in the preheated oven for about 15-20 minutes.
- While the sweet potatoes are roasting, slice the beef sausage into ½-inch thick rounds.
- In a small bowl, whisk together the honey, minced garlic, soy sauce, non-alcoholic alternative, grated fresh ginger, and cornstarch until smooth.
- After the sweet potatoes have roasted, add the sliced beef sausage to the baking sheet.
- Drizzle half of the prepared honey garlic sauce over the sweet potatoes and sausage, then toss to coat.
- Return the baking sheet to the oven and continue roasting for another 15-20 minutes.
- Once cooked, remove the baking sheet from the oven and add the remaining honey garlic sauce.
- Toss everything again on the baking sheet and adjust seasoning if necessary.
- Serve immediately and enjoy!
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 15 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 7 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 6 g
- Protein: 20 g
- Cholesterol: 60 mg
Keywords: Ensure not to overcrowd the pan for optimal roasting. Consistent sweet potato size is key for even cooking. Use quality Italian beef sausage for enhanced flavor.