Garlic Butter Steak Brussels Sprouts: A Delicious & Easy Recipe

Garlic Butter Steak Brussels Sprouts: Prepare to have your taste buds completely captivated! Imagine perfectly seared steak, juicy and tender, paired with crispy, caramelized Brussels sprouts, all bathed in a luscious garlic butter sauce. This isn’t just a meal; it’s an experience, a symphony of flavors and textures that will leave you craving more.

While the exact origins of pairing steak with Brussels sprouts are somewhat modern, the components themselves boast rich histories. Steak, a symbol of celebration and indulgence across many cultures, has been enjoyed for centuries. Brussels sprouts, cultivated since the 16th century in (you guessed it!) Brussels, Belgium, were initially met with skepticism. However, clever cooking techniques have transformed them from a dreaded vegetable into a culinary delight.

What makes this Garlic Butter Steak Brussels Sprouts recipe so irresistible? It’s the harmonious blend of savory and slightly sweet, the satisfying crunch of the sprouts against the melt-in-your-mouth steak, and the undeniable allure of garlic butter. Plus, it’s surprisingly easy to prepare, making it perfect for a weeknight dinner that feels like a weekend treat. People love this dish because it’s a complete meal that’s both healthy and incredibly flavorful. Get ready to elevate your dinner game!

Ingredients:

• For the Steaks:
• 2 (1-inch thick) Ribeye steaks (about 10-12 ounces each), or your favorite cut
• 2 tablespoons olive oil
• 2 tablespoons butter, unsalted
• 4 cloves garlic, minced
• 1 teaspoon dried thyme
• 1/2 teaspoon dried rosemary
• Salt and freshly ground black pepper, to taste
• For the Garlic Butter:
• 1/2 cup (1 stick) unsalted butter, softened
• 6 cloves garlic, minced
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh chives, chopped
• 1 teaspoon lemon juice
• 1/4 teaspoon red pepper flakes (optional)
• Salt and freshly ground black pepper, to taste
• For the Brussels Sprouts:
• 1.5 pounds Brussels sprouts, trimmed and halved (or quartered if large)
• 2 tablespoons olive oil
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• Salt and freshly ground black pepper, to taste

Preparing the Garlic Butter:

First, let’s get that amazing garlic butter ready. This is what will take our steaks to the next level! I like to make this first so the flavors have time to meld together.

1. In a medium bowl, combine the softened butter, minced garlic, chopped parsley, chopped chives, and lemon juice.
2. If you like a little kick, add the red pepper flakes.
3. Season with salt and freshly ground black pepper to taste. Remember, you can always add more, but you can’t take it away!
4. Mix everything together until well combined.
5. Place the garlic butter mixture onto a sheet of parchment paper or plastic wrap. Shape it into a log, about 1-2 inches in diameter.
6. Wrap the log tightly and refrigerate for at least 30 minutes to allow the butter to firm up. This will make it easier to slice later. You can even make this a day or two in advance!

Preparing the Brussels Sprouts:

Next up, let’s get those Brussels sprouts ready for roasting. Roasting them brings out their natural sweetness and gives them a lovely crispy texture.

1. Preheat your oven to 400°F (200°C).
2. While the oven is preheating, trim the ends off the Brussels sprouts and remove any yellow or damaged outer leaves.
3. Halve the Brussels sprouts. If they are particularly large, quarter them so they cook evenly.
4. In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, Parmesan cheese, salt, and pepper. Make sure they are evenly coated.
5. Spread the Brussels sprouts in a single layer on a baking sheet. Avoid overcrowding the pan, as this will steam the sprouts instead of roasting them. If necessary, use two baking sheets.

Cooking the Brussels Sprouts:

Now it’s time to roast those little green gems!

1. Place the baking sheet(s) in the preheated oven and roast for 20-25 minutes, or until the Brussels sprouts are tender and slightly browned.
2. Halfway through the cooking time, toss the Brussels sprouts to ensure even browning.
3. Once they are done, remove the Brussels sprouts from the oven and set aside.

Preparing the Steaks:

Alright, let’s get those steaks ready for some serious flavor! Proper preparation is key to a perfectly cooked steak.

1. Remove the steaks from the refrigerator about 30 minutes before cooking. This allows them to come to room temperature, which helps them cook more evenly.
2. Pat the steaks dry with paper towels. This is crucial for getting a good sear.
3. Season the steaks generously with salt and freshly ground black pepper on both sides. Don’t be shy!

Cooking the Steaks:

This is where the magic happens! We’re going to sear those steaks to perfection.

1. Heat the olive oil in a large, heavy-bottomed skillet (cast iron is ideal) over medium-high heat until it is shimmering hot.
2. Carefully place the steaks in the hot skillet. Make sure not to overcrowd the pan; if necessary, cook the steaks in batches.
3. Sear the steaks for 3-4 minutes per side for medium-rare, or longer depending on your desired level of doneness. Use a meat thermometer to ensure accuracy.
   • For rare: 125-130°F (52-54°C)
   • For medium-rare: 130-135°F (54-57°C)
   • For medium: 135-145°F (57-63°C)
   • For medium-well: 145-155°F (63-68°C)
   • For well-done: 155°F+ (68°C+)
4. During the last minute of cooking, add the butter, minced garlic, thyme, and rosemary to the skillet.
5. Tilt the skillet and use a spoon to baste the steaks with the garlic butter. This will infuse them with even more flavor.
6. Remove the steaks from the skillet and place them on a cutting board.

Resting the Steaks:

This is a crucial step! Don’t skip it! Resting allows the juices to redistribute throughout the steak, resulting in a more tender and flavorful final product.

1. Let the steaks rest for at least 5-10 minutes before slicing. Tent them loosely with foil to keep them warm.

Serving:

Finally, the moment we’ve all been waiting for! Time to enjoy our delicious creation.

1. Slice the steaks against the grain into thin slices.
2. Top each steak with a slice of the prepared garlic butter.
3. Serve immediately with the roasted Brussels sprouts.
4. Enjoy! I like to add a sprinkle of fresh parsley for garnish, but that’s totally optional.

Conclusion:

This Garlic Butter Steak with Brussels Sprouts recipe isn’t just another meal; it’s a flavor explosion waiting to happen! The combination of perfectly seared steak, infused with rich garlic butter, alongside crispy, slightly caramelized Brussels sprouts, creates a symphony of textures and tastes that will leave you craving more. Trust me, the simplicity of the ingredients belies the incredible depth of flavor you’ll achieve. It’s quick enough for a weeknight dinner but impressive enough to serve to guests.

Why is this a must-try? Because it’s the perfect balance of indulgence and wholesome goodness. You get the satisfying protein from the steak, the healthy fiber and vitamins from the Brussels sprouts, and that irresistible garlic butter that ties everything together in a harmonious culinary embrace. It’s a complete meal in one pan, minimizing cleanup and maximizing deliciousness. Plus, it’s incredibly versatile!

Looking for serving suggestions? I love serving this with a dollop of creamy mashed potatoes or a side of fluffy quinoa to soak up all that glorious garlic butter. A simple green salad with a light vinaigrette also provides a refreshing counterpoint to the richness of the steak and Brussels sprouts. For a truly decadent experience, consider adding a sprinkle of crumbled blue cheese to the Brussels sprouts just before serving.

Variations to Explore:

* Spice it up: Add a pinch of red pepper flakes to the garlic butter for a little kick.
* Herb it up: Experiment with different herbs like thyme, rosemary, or oregano in the garlic butter.
* Sweeten it up: Drizzle a touch of balsamic glaze over the Brussels sprouts for a sweet and tangy twist.
* Steak Swap: Feel free to use a different cut of steak, like ribeye or New York strip, depending on your preference and budget. Just adjust the cooking time accordingly.
* Veggie Variety: While Brussels sprouts are fantastic, you could also try this recipe with broccoli florets, asparagus spears, or even green beans.

I’m confident that this Garlic Butter Steak with Brussels Sprouts will become a new favorite in your household. It’s a recipe that’s easy to adapt to your own tastes and preferences, and it’s guaranteed to impress anyone you share it with.

So, what are you waiting for? Gather your ingredients, fire up your skillet, and get ready to experience a truly unforgettable meal. I can’t wait to hear about your culinary adventures!

And most importantly, don’t forget to share your creations! Post a picture of your finished dish on social media and tag me – I’d love to see your take on this recipe. Let me know what variations you tried and how much you enjoyed it. Happy cooking! I am sure you will love this recipe for Garlic Butter Steak with Brussels Sprouts.